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Last updated December 11, 2013


Natural Remedies Home Herbal Treatment of Sex Problems by Sexologist

These natural remedies are claimed to be useful in the treatment of Sex Problems. Scientific evidence has not proved beyond doubt that these natural, herbal, home remedies are really useful in the cure of sex problems.

image herbs do not increase size of penis. Herbs can be harmful. Herbs which have effects, may also have side effects

Herbal remedies do not increase size of penis. Herbs are beneficial to the one who sells, not to the one who buys.[photo credit:Ashok Koparday

1. L-arginine

(Photo credit: Wikipedia)

First Natural Remedies Home Herbal Treatment of Sex Problems by Sexologist

Click here to read Dr. Ashok Koparday’s article on wikihowHerbs for increase in penis sizeDo herbs increase penis size? Are herbs safe to try? Click to read Dr. Ashok Koparday’s article on wikihow.

L – arginine is present in DAIRY MILK AND MILK PRODUCTS

L-arginine is an amino acid (component of protein, To See Protein Rich Food Comparison Picture Click Here) that the body uses to make nitric oxide, a substance signals smooth muscle surrounding blood vessels to relax, which dilates the blood vessels and increases blood flow. Relaxation of smooth muscle in the penis allows for enhanced blood flow, leading to an erection.
L-arginine is found naturally in foods such as meat, dairy, poultry and fish. It is also available as oral L-arginine supplements, which some product manufacturers market as a “natural Viagra”).
Side effects may include digestive complaints.

2nd of Natural Remedies Home Herbal Treatment of Sex Problems by Sexologist

2. Propionyl-L-carnitine supplements

Carnitine, derived from an amino acid, is found in nearly all cells of the body. Its name is derived from the Latin carnus or flesh, as the compound was isolated from meat. Carnitine is the generic term for a number of compounds that include L-carnitine, acetyl-L-carnitine, and propionyl-L-carnitine.

Table 1: Selected food sources of carnitine [1]
FoodMilligrams (mg)
Beef steak, cooked, 4 ounces56–162
Ground beef, cooked, 4 ounces87–99
Milk, whole, 1 cup8
Codfish, cooked, 4 ounces4–7
Chicken breast, cooked, 4 ounces3–5
Ice cream, ½ cup3
Cheese, cheddar, 2 ounces2
Whole–wheat bread, 2 slices0.2
Asparagus, cooked, ½ cup0.1

Carnitine occurs in two forms, known as D and L, that are mirror images (isomers) of each other. Only L-carnitine is active in the body and is the form found in food [1,6].

Carnitine plays a critical role in energy production.

and acetyl-L-carnitine were found to enhance the effectiveness of sildenafil, and result in improved erectile function, sexual intercourse satisfaction, orgasm, and general sexual well-being compared to Viagra alone.

3rd Natural Remedies Home Herbal Treatment of Sex Problems by Sexologist

3. Ginkgo

A Ginkgo biloba has the following indications: – Treatment of migraine and headache, especially those aggravated by cold; – general blood circulation, mainly cerebral capillary by acting vasoreguladora; – Mental fatigue (weak memory , difficulty concentrating and memory loss); – Fatigue and severe muscle weakness; – In cases of worsening motivated by moisture and heat; – When improvement occurs for rest and oxygenation; – to Trend left laterality (headaches, tonsillitis).

The herb ginkgo is used for erectile dysfunction, particularly in people who experience sexual dysfunction as a side effect of antidepressant drugs. It appears to relax smooth muscle and enhance blood flow in the penis

ginseng image treatment of erectile dysfunction herbal remedy

ginseng dried root treatment erectile dysfunction

4th Natural Remedies Home Herbal Treatment of Sex Problems by Sexologist

4. Ashwagandha

The herb ashwagandha (Withania somnifera) is sometimes called Indian Ginseng because it is thought to have similar effects on the body. It is thought to increase energy, stamina, and sexual function. No studies, however, have examined whether it is effective for erectile dysfunction in humans.
Side effects of ashwagandha may include drowsiness. It should not be combined with sedative drugs.

5th Natural Remedies Home Herbal Treatment of Sex Problems by Sexologist

5. Ginseng

image of ginseng root treatment cure erectile dysfunction

ginseng root used in treatment of erectile dysfunction

English: Ashwagandha plant

English: Ashwagandha plant (Photo credit: Wikipedia)

Natural Remedies Home Herbal Treatment of Sex Problems by Sexologist

Other Natural Remedies – Vitamins C, E, Yohimbine, Minerals Zinc



Best Vitamins you should use to get rid of Erectile Dysfunction
1. Vitamin C (1000mg.) should be taken three times every day. Vitamin C lowers the levels of cholesterol in the blood; so it helps to fix those cases of erectile dysfunctions provoked by insufficient blood circulation.
2. Vitamin E is a great antioxidant which is effective in treating sex problems.
3. Zinc is one of the main semen constituents. Zinc is present in the prostate gland, so it is required for its proper functioning. An interesting fact is that oysters contain high levels of zinc.
5. Vitamins in group B are necessary for a number of functions such as protein metabolism, blood circulation, hormone functioning, healthy nervous system as well as stamina. Those suffering from ED usually lack this essential vitamin. That’s why it is necessary to add it into your daily consumption.
To sum it up natural treatments for ED in combination with proper vitamins and good exercise program will help you fix the problem safely, naturally and in the healthiest way.


Significant depletion of the mineral zinc, associated with long-term use of diuretics, diabetes, digestive disorders, and certain kidney and liver diseases, has been shown to lead to erectile dysfunction.

image yohimbe bark can be dangerous and has sidedffects herbal remedies for sexual problems

Yohimbe bark, which is used for the treatment of sexual problems can be dangerous and has side effects


Yohimbe could be harmful, hence it’s use in the treatment of erectile dysfunction is discouraged.
The bark of the west African yohimbe tree is a source of yohimbine, a compound that has been found to stimulate blood flow to the penis, increase libido, and decrease the period between ejaculations.
Yohimbe is not recommended, however, because it is potentially dangerous, even in small doses. Side effects may include dizziness, anxiety, nausea, a severe drop in blood pressure, abdominal pain, fatigue, hallucinations, and paralysis.[Photo credit:
Natural Remedies for Erectile Dysfunction
By Cathy Wong, Guide
Updated September 18, 2012 Health’s Disease and Condition content is reviewed by our Medical Review Board
Retrieved on June 16, 2013
By Ashok Koparday

Acknowledgment Credit Source Copyright

image of public domain icon

public domain creative commons copyright licensing wikimedia commons
photo credit Yohimbine: Retrieved on December 11, 2013

5Wikipedia: Year 5 (V) was a common year starting on Thursday (link will display the full calendar) of the Julian calendar.

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