How to know safe days for sexual intercourse?

1

CALENDAR METHOD OR RHYTHM METHOD

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2

BASAL BODY TEMPERATURE

using BBT Thermometer
Due to the release of the hormone called progesterone, basal body temperature rises at the period of ovulation. In order to detect this rise in temperature, it is necessary to take recordings at the same time, such as first thing in the morning as soon as you wake up every day, before taking any food or fluids. Temperature can increase by 0.5 to 1.6 degrees. Keeping a record for several months will help you detect a pattern in your cycle. Best time for FERTILIZATION is two or three days before temperature hits its high point. Special thermometers called basal thermometers
are used to detect this rise in temperature.
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Changes in

3

CERVICAL MUCUS

Another natural way to predict ovulation is by checking cervical mucus. Cervical mucus is almost nonexistent during the infertile phase, and even the little that it is present is brittle. But as you near the time of your ovulation, cervical mucus becomes thick and begins to resemble egg whites. The volume of secretion increases and this is the best time to conceive.

4

POSITION OF CERVIX

Checking the position of the cervix is another way of predicting ovulation, though it is more difficult than the other two. At the end of the menstrual cycle, the cervix rests low, feels hard and is closed. The cervix begins to soften as ovulation approaches and reaches a position that is on top of the vagina. During ovulation, the opening of the cervix is wide in order to allow the sperm to enter freely.